Tuesday, February 20, 2007

Training

So, got over some minor illness. I really wasnt that sick, but thats because I took rest and recovered soon. Its frustrating to have to take rest days when mentally I want to train, but by the end of last week I didnt want to train. I felt tired and un-motivated.

Saturday was a sunny day, and I felt renewed hope and I went for a run. And i felt great. Sunday did a tough treadmill run. Monday off and tonite just got back from a tough run around my neighborhood.

12 mi bike TT this weekend, if I got a bike to ride

2 weeks from now a 5 mile run race. Im looking forward to this.