Saturday, February 24, 2007

Artificial sunshine

Yeah so the rains came down today in portland oregon. Luckily, the rain didnt wash away my motivation to get out and train, like it had the past two days.

Around 1p, I got my things together and drove to the downtown 24hr fitness. The nice thing about the gym is that I can dress as if its a warm spring day, shorts and a sleeveless jersey and pound out the sweat on the treadmill while watching all shapes of people sweating along with me.

40 mins on the t'mill, then 10 mins on the bike, then another fast 5 mins on the t'mill and my workout was over.

I bought a sun tanning package, hoping that maybe my lack of motivation in training was related to the grey days and the lack of vitamin D in my system. 6 mins later I had a mega dose sunshine and went home.