A Great Race

Tuesday, March 10, 2015

Eppies 2015 goals

Run: 6:30 miles = 36.34 elapsed time
T1: 2 mins
Bike: 24.5 MPH = 29.17 elapsed time
T2: 1.3 mins
Kayak: 6:36 miles  = 40 elapsed time

Total time: 1:48:48
at 3:09 PM
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Eppies Ironman Results

1999: 23rd place 2:05:00
2001: 8th place 2:03:28
2002: 2nd place 1:51:15
2005: 1st place 1:52:37
2006: 3rd place 1:52:59
2015: Co-Ed 1st place
2016: Co-Ed 1st place
2017: Co-Ed 1st place

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      • THE ANSWER: Run slower. Run more often. Run more.
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      • Eppies 2015: race bike
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